Laughter is the most healing thing in the world. It releases endorphins, relieves stress, relaxes muscles, increases circulation, exercises your heart and makes you feel wonderful all over. A hardy laugh is a whole body workout! And best of all it is something that takes little effort on our part.
Laughter really is a gift from the Lord. It is one of the little joys in life that costs us nothing. It is something that is best shared with others and creates memories of happiness within each of us. Share some laughter with a friend today. You will be glad you did and you'll be healthier for it!
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